On certain Friday afternoons from 4:30 - 5:15PM, I lead an Afternoon Oasis Meditation class at WITHIN Meditation.
Designed for intermediate and advanced meditators, this class includes some light instruction to guide you into a meditative state, and silence for you to practice. Following the 20-minute meditation, I will lead the group in conversation, offering ideas about putting mindfulness into practice and answering any questions you have.
Click here to book a class. I look forward to sitting together.