Afternoon Oasis Meditation Class
Jun
28
4:15 PM16:15

Afternoon Oasis Meditation Class

Every Thursday afternoon from 4:15 - 5:00PM, I lead an Afternoon Oasis Meditation class at WITHIN Meditation.

Designed for intermediate and advanced meditators, this class includes some light instruction to guide you into a meditative state, and silence for you to practice. Following the 20-minute meditation, I will lead the group in conversation, offering ideas about putting mindfulness into practice and answering any questions you have.

Click here to book a class. I look forward to sitting together.

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Afternoon Oasis Meditation Class
Jun
14
4:15 PM16:15

Afternoon Oasis Meditation Class

Every Thursday afternoon from 4:15 - 5:00PM, I lead an Afternoon Oasis Meditation class at WITHIN Meditation.

Designed for intermediate and advanced meditators, this class includes some light instruction to guide you into a meditative state, and silence for you to practice. Following the 20-minute meditation, I will lead the group in conversation, offering ideas about putting mindfulness into practice and answering any questions you have.

Click here to book a class. I look forward to sitting together.

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Afternoon Oasis Meditation Class
May
18
4:30 PM16:30

Afternoon Oasis Meditation Class

On certain Friday afternoons from 4:30 - 5:15PM, I lead an Afternoon Oasis Meditation class at WITHIN Meditation.

Designed for intermediate and advanced meditators, this class includes some light instruction to guide you into a meditative state, and silence for you to practice. Following the 20-minute meditation, I will lead the group in conversation, offering ideas about putting mindfulness into practice and answering any questions you have.

Click here to book a class. I look forward to sitting together.

View Event →
Afternoon Oasis Meditation Class
May
17
4:15 PM16:15

Afternoon Oasis Meditation Class

Every Thursday afternoon from 4:15 - 5:00PM, I lead an Afternoon Oasis Meditation class at WITHIN Meditation.

Designed for intermediate and advanced meditators, this class includes some light instruction to guide you into a meditative state, and silence for you to practice. Following the 20-minute meditation, I will lead the group in conversation, offering ideas about putting mindfulness into practice and answering any questions you have.

Click here to book a class. I look forward to sitting together.

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Women in Leadership: Strengthen Your Emotional Intelligence Skills
May
11
8:00 AM08:00

Women in Leadership: Strengthen Your Emotional Intelligence Skills

On Friday, May 11th from 8:00 - 10:00AM at General Assembly, I am co-facilitating an interactive session on how women can strengthen their Emotional Intelligence (EQ) skills in the workplace.

You will sharpen your teamwork and management skills by learning important EQ skills like self-awareness, professional presence, and empathetic listening. You will leave with actionable interpersonal skills and frameworks that increase the likelihood of your success.

Click here to register. I look forward to you joining us. 

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Paradigm Shift: Women Paving the Way for the Next Generation of Leaders
May
9
6:00 PM18:00

Paradigm Shift: Women Paving the Way for the Next Generation of Leaders

On Wednesday, May 9th from 6:00 - 8:00PM at Galvanize, I am participating on a panel alongside influential female leaders where we will be discussing the following topics:

  • Defining leadership and what it means to be a leader
  • How to navigate imposter syndrome
  • What to do when feeling overwhelmed
  • The biggest contributions to success

Click here to register. I look forward to you joining us. 

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